Uy! Sa'n 'to sa Pinas?
Wednesday, April 2, 2025
The Path of Humility
Monday, March 31, 2025
Nourish 500 Project: A Journey of Compassion, Communication, and Connection
I am honored to share the story of the Nourish 500 Project with you today—an initiative close to my heart and one that embodies the essence of project management through three key principles: compassion, communication, and connection.
It all began on October 16, 2024, a day of reunion and celebration. My high school classmates and I were eager to reconnect with our former class adviser, who had transferred to a mountain school. We wanted to check on her, see the school, and surprise her on her birthday. What began as a simple gesture turned into a profound experience that changed our perspective.
The Need for Compassion
During our visit, we witnessed the feeding program at Canumay National High School. The teachers there were doing everything they could to provide meals to the less privileged students, but the challenges they faced were overwhelming. It was at that moment that compassion took root in our hearts. We saw the need and decided we could help. This was the spark that ignited the Nourish 500 Project.
The mission was clear: to sustain the feeding program and make a difference in the lives of 120 students. We set out with the goal of inviting 20 individuals to donate ₱500 monthly. But the path to achieve this was not without its challenges.
The Importance of Communication
Helping to feed 120 students is no small feat—it demands financial resources, dedication, and teamwork. Through communication, we were able to turn vision into action. We clearly communicated our goals, plans, and the steps needed to achieve them.
On December 9, 2024, we organized a gift-giving program at Canumay National High School—the Nourish 500 Project's first official endeavor. This event introduced the project to our stakeholders: the students and the faculty. To make it possible, my friends and I reached out to our own networks—friends, officemates, and acquaintances—asking for their support. Whether through sponsoring the event or pledging monthly donations, their contributions made the initiative possible. Communication was the lifeline that allowed us to share our cause, gain trust, and inspire action.
The Power of Connection
One of the most transformative aspects of this experience has been the power of connection. Initially, we committed to providing gift packages for the 120 beneficiaries of the feeding program. But connections helped us achieve far more than we imagined. We were able to pack 300 gifts—enough for every student at Canumay—and feed over 300 individuals, including students, teachers, and volunteers.
Through the generosity of those who supported us, we raised more funds than we initially needed. With these connections, the joy of gift-giving reached everyone in the community. It taught us an invaluable lesson: when people come together, the possibilities are endless.
Today, as I share our journey, I want to emphasize the importance of compassion, the need for communication, and the power of connection. These three principles have guided the Nourish 500 Project and have allowed us to touch lives in ways we never imagined.
Our goal is simple yet impactful: to have 20 individuals commit to donating ₱500 monthly. As of March, we already have 13 dedicated donors. We need seven more to reach our goal.
If you feel inspired to join this cause, to help sustain the feeding program at Canumay National High School and create a ripple effect of compassion, communication, and connection—please reach out to me. Together, we can nourish not just the body, but also the spirit, of those who need it most.
Thursday, March 27, 2025
Sandari Amaya: The Brave and Calm
Sierra Agata: The Strong and Humble
Toddlers' Walk
Two little sisters, side by side,
Three and one, with steps so wide.
Through towering trees, so lush and grand,
They wandered deep, hand in hand.
Butterflies danced in colors bright,
Their wings aglow in golden light.
The girls gave chase with gleeful cheer,
As laughter rang so pure and clear.
The sunlight flickered through the trees,
A gentle whisper in the breeze.
They traced the streams, they climbed the stones,
Their hearts so light, their world their own.
But soon the sky turned dim and gray,
The golden hues all slipped away.
The trees grew tall, the paths unclear,
And in the dark, crept silent fear.
Their tiny hands now clenched so tight,
As shadows swallowed all the light.
They called for Mama, soft yet strong,
But only echoes sang along.
Then through the night, a voice so sweet,
A mother’s song, a hurried beat.
She held them close, so warm, so tight,
And led them home by moon’s soft light.
Thursday, July 11, 2024
Delaying Gratification, Relaying Triumph
Let’s
play a game! I have here chocnuts and I will give one to each of you
(distribute). You can eat it now. But, there’s a twist! If you’ll finish
listening to my speech without eating that chocnut, I will give you more later!
Tonight, I will share with you a concept which I apply
in my life as I make choices. In his book entitled “Who You Are When No One is
looking”, Bill Hybels emphasized the term “delaying gratification” as an
important ingredient of discipline. Gratification,
in its simplest form, is that feeling of satisfaction or happiness we get from
achieving something or indulging in a pleasure. Delaying gratification is choosing to resist
the temptation of an immediate reward in favor of a more significant one that
comes later.
Delaying
gratification sounds difficult to do but I have come up with three points that
helped me ace this.
First
is reflect. Reflection
is my compass in decision-making. It involves evaluating every decision against
my ultimate goal. I knew that short-term indulgences could jeopardize my
long-term success. In
2012, I decided to take the CPA Licensure Examination. That time, I was working full-time as a
regular employee at JG Summit; and I cannot afford to quit my job, just for the
sake of getting the CPA License. I
reflected and list down the gratification which I can delay for the next six
months as I prepare for the boards while working during weekdays. I planned my study schedule around work commitments. I enrolled in the weekend classes of the CPA
Review Center, that is every Saturday and Sunday, from 8am to 6pm. I was an “8-to-5” employee during
weekdays. Weekend review is not enough,
I have to study on weekdays to finish the review materials. I managed my time effectively to prioritize
exam preparation over personal leisure.
This includes taking quick snacks for lunch, limiting my night sleep to
four hours maximum, spending all weekends at review school, and utilizing my
time off work for studying. Balancing my
job responsibilities with exam preparation was no small feat but reflecting on
what matters most helped me a lot.
Next
is reject. Rejecting immediate gratification was perhaps
the toughest part. It meant turning down invitations to events, saying
"no" to social outings, and resisting the allure of instant
pleasures. But with each refusal, I reinforced my commitment to my goal. Every
sacrifice was a step forward, strengthening my resolve to pass the CPA exam and
secure a better future for myself and my family. During
my six months preparation for the boards, I’ve been invited to events like
birthdays, church activities, family gatherings, and night out with friends;
but I had to say “no”.
Finally,
reward. Delaying gratification doesn’t mean you should never indulge
yourself. In fact, rewarding yourself is essential for maintaining motivation
and recognizing your hard work. The key is to choose rewards that come after
achieving significant milestones.
During
my review, my friends set a night swimming in Laguna and they persuade me to
join. Before saying ‘yes’ to their
invitation, I inculcate to myself that I have to pass the mock boards provided
by the review center first. And I did! I
joined them. I rewarded myself a
night-off from my routine of work-review-nap.
After that night swimming, I became more motivated to push through with
my review and pass the boards so I will not miss any more fun activities in the
future.
Delaying
gratification is a powerful tool for achieving long-term success and happiness.
By reflecting on our choices, rejecting short-term pleasures that don't align
with our goals, and rewarding ourselves appropriately for accomplishments, we
can cultivate a more fulfilling and successful future.
Who
among you were able to reach this part of my speech without eating their
chocnut? May I see a raise of hands? Congratulations! You’’ll get more chocnuts later!
In
the 1970s, psychologist Walter Mischel’s marshmalow test studied delaying
gratification. Preschoolers were given two options: they could eat one
marshmallow immediately or wait 15 minutes for two. Years later, those who waited generally
showed greater success in life, highlighting the long-term benefits of
self-control.
Fellow
toastmasters and friends, can you apply these three Rs of delaying
gratification in your life? I believe
you can do it! Reflect on your goals,
reject distractions, and reward your achievements. Your future self will thank
you for the bonus chocnuts!